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After the programme

Ongoing support

Coaching that flexes with your capacity, rather than asking for the same output every week.

About 2 minutes to read. You can skim the bold bits instead.

Who this suits

In short: Anyone who wants light, regular support instead of a full programme.

  • You have finished the programme and want to keep the momentum
  • Life has changed: new job, new diagnosis, new city
  • You want gentle accountability rather than a full programme
  • You want to catch burnout before it flattens you again

Three ways to do it

In short: Monthly, fortnightly, or one-off. You can switch at any point.

  • Monthly check-in

    One 50-minute session a month. Review what worked, adjust what did not.

  • Fortnightly support

    Closer contact during a demanding period, then step back down.

  • One-off sessions

    Book only when you need one. No commitment, no explanation needed.

Get in touch and tell me what pace would suit you.